05/18/14 Workout

I cannot even explain how exciting this weekend in Charlotte has been! The Charlotte Grand Prix has been an amazing experience all around! I have many pics to share!

Remember you guys are on your own tomorrow. Additionally, I’m just directing you guys to a non-Loretta-original workout for tomorrow. Please do the “shorter version” of the workout using the link below. Happy Swimming!

Coach Loretta

http://www.kiefer.com/swim-workout—-springtime-speed-pages-1009.php

Posted on May 17, 2014 .