VIDEOS TO WATCH BEFORE 11/20'S PRACTICE - PLEASE

I emailed the team about these videos, which are super valuable for what we'll do tomorrow.  First, is head position (always good to refresh yourself on this); the next two surround the breaststroke turn and pullout.  Helpful to review so we can apply tomorrow and thereafter.

Freestyle Head Position

Breaststroke Turn

 

Breaststroke Pullout

 

Posted on November 19, 2014 .