Welcome to the new nkswordfish.com site! It's a cleaner, easier-to-navigate version, which will make finding our workouts and information even easier! Please peruse the site and know that we will be enhancing the options periodically. Note that our YouTube Channel is integrated into the site, therefore, NKSM Swimmers will be able to access practice/race footage directly from here.
For ALL swimmers/coaches/enthusiasts who visit nkswordfish.com, I invite you to leave comments on the posts. I'd love to hear where you're from, how you use our site, etc. I also encourage everyone to follow me on Twitter under the handles @rettarace and @nkswordfish.