REMINDER - DUE TO YEARLY MAINTENANCE, THE SILVERLAKE INDOOR POOLS WILL BE CLOSED THIS ENTIRE WEEK, MONDAY - SUNDAY. AS SUCH, WE WILL NOT HAVE REGULAR PRACTICES THIS WEEK.
- Option #1 - Take this week as a "rest from swimming" week; Still perform Dryland at least 3 x
- Option #2 - The short 19y lanes OUTSIDE can be used 11am-9pm; with the shorter lanes, you can do some great underwater work, sprint work, and turn practices throughout the week.
- Option #3 - I have arranged for 3 swim times at Scott High School in Covington, KY. Look for your email to know the exact days and time slots; Coach Loretta will be swimming with you all during these times; I'll still write/provide the workouts as usual.