Are you 'AT PRACTICE' or 'IN PRACTICE'?

I read this question on social media this week and it is a good one. To me, the question is asking, if one is simply at a practice in body, going through the motions and following directions; Or, is the person engaged IN practice....actively taking part, applying instruction, pushing himself with every effort.

Next time you get in the water, ask yourself what you are doing TODAY to make yourself better TOMORROW? Are you simply AT PRACTICE or IN PRACTICE?

Coach Retta

Posted on May 31, 2016 .