15 Workouts To Try, Courtesy of YourSwimBook

YourSwimBook creator Olivier Poirier-Leroy posted some great workouts on his site recently. He describes the 15 unique workouts as applicable for sprinters, distance swimmers, butterfliers, IMers...essentially any competitive swimmer who is looking for some variety.

You can find his post here

Take a look and pick one out to try before your next pool adventure.

Posted on June 15, 2016 .