Master Breaststroke - Click HERE

Swordfish Swimmers - GREAT JOB with the breaststroke set yesterday.  I know that this stroke is new for several of you, but super job trying it out! Above is a link to a VERY helpful article by Cokie Lepinski, which breaks down the stroke piece-by-piece, including the tricky part of the kick where you bring heels to rear.  Check it out and put it to use the next time we have a stroke set!

Posted on January 13, 2014 .